Shop Local with Goodmind

In this episode, host Leesa Boone introduces her new co-host, Kristen Henley from GoodMind, who specializes in virtual mental health care. They discuss Kristen’s background, her journey from nursing to psychiatry, and the inception of her virtual practice. Kristen shares insights about her work, the importance of diet and exercise in mental health, and offers holistic care advice for people with anxiety, ADHD, and other conditions. They highlight the significance of local businesses and community events like the upcoming Veterans Day Parade. The episode also touches on the benefits of virtual care, how it ensures client comfort, and the privacy it offers in small towns. Tune in to learn about ways to maintain mental wellness and support local initiatives.